Hello to you who are looking for a place to start or continue your fitness journey! I am a born and raised PNW girl. I grew up in Bothell with my parents and 8 siblings. My husband and I have raised our 3 boys here in Newport Hills. Gymnastics was my choice of sport growing up. In high school I competed in the all around at the state level and placed in the top 6 on the uneven bars. When my boys were younger, I participated in running and some sprint distance Triathlons. I had dabbled a bit in CrossFit over the years. As an “older” former athlete, I finally got the courage up to walk into Grey Coast, and I am so glad I did. I love the workouts, community and feel of this gym. Looking back I don’t think I saw myself coaching CrossFit, but it goes to show you that age shouldn’t be a barrier to do new things! I look forward to meeting you and working on setting some goals with you.
- CrossFit Level 1