I’ve been doing CrossFit for about 6 years now, and enjoy learning new things about myself, and the other athletes around me on a daily basis. I’ve been a member at GCCF for about 1 1/2 years of that time. I used to work out in a regular gym doing my same old routine, when a friend of mine talked me into my first CrossFit WOD as his box in NorCal. I was hooked!! I never went back to the regular gym.
My background is in various sports, including BMX racing when I was much younger, soccer all through grade school and college, Mountain Biking in my later years, and Finally CrossFit.
When I am not working out, I am hanging out with my wife and 2 daughters usually doing something outside or trying the chase the sunshine.
I am very excited to lead current and future athletes into the fittest moments of their lives.
CrossFit Level I