Hi Grey Coast athletes. I am native to Seattle, having grown up only a few miles away from the gym. Being here in the northwest provided tons of opportunity to be active and outdoors. Growing up I played competitive soccer, ski raced, and rode motocross. Now that I am a bit older, I have shifted to ski mountaineering, mountain biking, and obstacle course racing. I got into CrossFit back in 2013 or so after spending a long stint in a heavy travel, long hour job and realizing that I wasn’t able to enjoy the sports I loved as much as I would like due to my level of fitness. After spending a weekend in a cabin near Sun Valley ski touring with a friend of mine, the motto for their company “go further, stay longer” really resonated with me. This led me to CrossFit and believing in the foundation of varied high-intensity movements and a more reasonable diet. I look forward to helping other athletes with their goals so they can “go further, stay longer”.
- CrossFit Level 1
- SafeSport Certified