Prep Time: 10 minutes 

Refrigerate: 8 hours 

Total Time: 8 hours 10 minutes 

Servings: 1 serving

Ingredients

  • 1/2 scoop Chocolate Ascent Protein Powder 16g
  • 1/2 cup low sugar vanilla greek yogurt 75g
  • 1/3-1/2 cup unsweetened almond milk 75ml-100ml
  • 1 tbsp dark chocolate chips 5g
  • 1/3 cup old fashioned oats 30g
  • 1 tbsp chia seeds 12g

Instructions

  • Mix all ingredients together.
  • Pour into mason jar.
  • Store overnight in the refrigerator.
  • Enjoy in the morning!

Notes

*Note: use 1/3 cup almond milk for thicker consistency and use 1/2 cup almond milk for a thinner consistency.

Recipe courtesy of Healthy Steps Nutrition.