
Servings: 2
Ingredients
- 1 apple gala (preferred)
- 2 tbs. old fashioned oats
- 1/2 tbs. butter melted
- 2 tsp. whole wheat flour
- 1 tsp maple syrup
- 1/2 tsp. cinnamon
Instructions
- Preheat oven to 350
- Combine apples and cinnamon and distribute between two ramekins
- Combine oats, flour, maple syrup, & melted butter
- Evenly crumble on top of each ramekin
- Place in the oven for 30 mins
Notes

Recipe courtesy Healthy Steps Nutrition