Course: Dinner 

Prep Time: 10 minutes 

Cook Time: 20 minutes 

Servings: 4 servings

Ingredients

  • 3 cups cooked spaghetti squash
  • 2.5 cups cooked shredded chicken
  • 1/2 tbsp olive oil
  • 1 egg egg
  • 1/2 tsp onion powder
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/3 cup Franks Red Hot (or any buffalo sauce)
  • 1/2 cup blue cheese crumbles (optional)

Instructions

  • Preheat oven to 400 degrees.
  • In a bowl, mix together olive oil, egg, spices and Franks Red Hot with a whisk until combined.
  • Add cooked spaghetti squash and cooked shredded chicken and stir until combined.
  • Stir in blue cheese crumbles (optional).
  • Pour mixture into a medium pyrex baking dish.
  •  Bake for 20-25 minutes or until the top starts to lightly brown.
  • Remove from the oven, let cool and enjoy!

Video

Notes