Mar 4, 2022 | Blogs, W.O.D.
Over a three-week period beginning Thursday, Feb. 24, 2022, the CrossFit Open will give CrossFit athletes everywhere the chance to challenge themselves and shine on a global stage. Regardless of your age or ability, when you register for the Open, you’re signing up to...
Oct 16, 2021 | News & Updates
As everyone has probably already seen in the news, King County has instituted new requirements as of Sept 13th for Facial Coverings and Oct 25th for requiring vaccination. See details below. The COVID-19 Delta variant is spreading fast. As of October 25 in King...
Oct 1, 2021 | News & Updates
Grey Coast CrossFit has been super happy to be able to continue to support our athletes fitness goals during this continuing pandemic. Thanks to everyone for their cooperation and enthusiasm. Lets conquer this fall and winter together.