Feb 23, 2021 | Breakfast, Dinner, Lunch, Nutrition, Recipes, Snacks
Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Servings: 4 servings Ingredients 1 large sweet potato Instructions Preheat oven to 400F (200C).Slice one large sweet potato lengthwise into four 1/4 inch...
Jan 28, 2021 | Dinner, Lunch, Nutrition, Recipes
1 whole onion chopped2-3 cloves garlic, minced1 14.5 oz can reduced-sodium chicken broth1 jar salsa verde1 14.5 oz can reduced-sodium diced tomatoes1 4.5 oz can diced green chilies1.5 tsp chili powder1/2 tsp dried oregano1 tsp ground cumin1/2 tsp salt2 15 oz can corn...
Jan 28, 2021 | Dinner, Lunch, Nutrition
1 lb lean ground beef (93/7)1 large head broccoli (about 5 cups chopped)1 large container frozen garlic mashed cauliflower (about 2.5 cups)1/2 cup low fat shredded cheddar cheese1 tsp garlic powder (optional) Preheat oven...
Jan 19, 2021 | Dinner, Nutrition, Recipes
Servings: 8 servings Ingredients 1 tbsp olive oil1 large sweet onion1 large red bell pepper1 large yellow bell pepper1 large orange bell pepper1-2 cups chopped celery1 package cajun hot...
Jan 19, 2021 | Dinner, Lunch, Recipes
Prep Time: 5 minutes Cook Time: 20 minutes Servings: 2 servings Ingredients 1 large head Broccoli (about 5 cups chopped). Peel & cut up the stalks too!1 tsp olive oilsalt and pepper to taste Instructions Preheat oven to 400 degreesWash and chop broccoli Mix in...
Dec 2, 2020 | Dinner, Nutrition, Recipes
Prep Time: 5 minutes Cook Time: 40 minutes Total Time: 1 hour 30 minutes Servings: 4 servings Ingredients 2 acorn squash, halved and seeded1 lb 93% lean ground turkey1/2 tsp kosher salt1/3 cup Onion, chopped2 cloves Garlic, crushed10 oz Canned Rotel mild tomatoes...
