Jun 30, 2021 | Dinner, Lunch, Nutrition
Only 4 ingredients! Make this recipe your own by adding more non-starchy vegetables. Course: Lunch Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Ingredients 2 cups quinoa4 cups low sodium chicken...
May 3, 2021 | Breakfast, Nutrition
Prep this balanced breakfast and enjoy on-the-go for the next day! Course: Breakfast, Breakfast Dish, Sweet Treats Prep Time: 15 minutes Total Time: 15 minutes Servings: 4 servings Ingredients 1 cup coconut...
May 3, 2021 | Recipes, Snacks
A no-bake, healthy sweet treat that the whole family will love! Course: Snack Prep Time: 10 minutes Servings: 12 energy balls Ingredients 1 cup old fashioned rolled oats1/2 cup unsweetened shredded...
Mar 25, 2021 | Dinner, Lunch, Nutrition, Recipes
Do you want to eat more lean protein like chicken breast, but are you afraid the meat will be dry and tough? Try this recipe for JUICY chicken breasts. This is my go-to baked chicken breast recipe, and it is a meal-prep staple in my house! You can vary the seasoning...
Mar 22, 2021 | Breakfast, Recipes, Snacks
This smoothie will bring you back to those Strawberry Shortcake ice cream popsicles that you may have enjoyed as a kid. This recipe will make 1 smoothie or 6 smoothie pops. Course: Breakfast Prep Time: 5 minutes Servings: 1 Equipment blender...
Mar 22, 2021 | Dinner, Lunch, Recipes
This easy vegetarian dish is packed with anti-inflammatory turmeric, heart healthy chickpeas, quinoa, and avocado, and delicious flavor for a quick & healthy meal. Course: Main Dish Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Servings: 4...
