Aug 3, 2020 | Dinner, Lunch, Recipes
Course: Main Dish Servings: 3 servings Ingredients 1/2 cup brown rice cooked1 cup black beans drained and rinsed12 ounces grilled chicken chopped2 cups bell...
Aug 3, 2020 | Dinner, Lunch, Recipes
A mediterranean and plant-based spin on classic pasta salad. Delicious, fresh, and packed with plant-based protein! Course: Main Dish Servings: 6 servings Ingredients 1 block extra firm tofu, pressed & dried16 oz dried fusilli or farfalle...
Aug 3, 2020 | Dinner, Lunch, Recipes
Course: Main Dish Prep Time: 10 minutes Cook Time: 6 hours Total Time: 6 hours 10 minutes Servings: 6 servings Ingredients 2 pounds organic chicken breasts1 onion chopped3 tbsp garlic minced16 ounces low sodium chicken...
Aug 3, 2020 | Dinner, Recipes
Delicious, sweet & savory salmon. Perfect to make a quick dinner in under 20 minutes. Packed with omega-3 fatty acids, which aids in the prevention heart disease. Course: Main Dish Prep Time: 5 minutes Cook Time: 20 minutes Total...
Aug 3, 2020 | Breakfast, Recipes
Prep Time: 10 minutes Refrigerate: 8 hours Total Time: 8 hours 10 minutes Servings: 1 serving Ingredients 1/2 scoop Chocolate Ascent Protein Powder 16g1/2 cup low sugar vanilla greek yogurt 75g1/3-1/2 cup unsweetened almond...
Jul 7, 2020 | Breakfast, Recipes, Snacks
Green Machine Smoothie Course: Breakfast, Snack Prep Time: 5 minutes Total Time: 5 minutes Servings: 1 smoothie Ingredients 1 cup almond milk1 scoop Ascent vanilla protein powder3/4 cup frozen pineapple...
