2022 Crossfit open

Mar 4, 2022 | Blogs, W.O.D.

Over a three-week period beginning Thursday, Feb. 24, 2022, the CrossFit Open will give CrossFit athletes everywhere the chance to challenge themselves and shine on a global stage. Regardless of your age or ability, when you register for the Open, you’re signing up to...

Cinnamon roasted butternut squash

Nov 4, 2021 | W.O.D.

Course Side Dishes  Keyword Easy Recipes, Plant-Based  Prep Time 10 minutes  Cook Time 40 minutes  Total Time 50 minutes  Servings 2 servings Ingredients 2 cups butternut squash (peeled and cut into cubes) (300g)1 teaspoon olive...