Nutrition Coaching
Are you struggling to find the “right” nutrition plan for you?
Do you jump from diet to diet?
Are you confused by all of the conflicting information on the internet about what you should and shouldn’t do?
Are you overwhelmed because you don’t know what the right diet is for you?
Are you looking for support and accountability?
Are you looking for a structured plan to help you get started?
At Grey Coast, we believe that nutrition is the foundation of health and fitness. Dialing in what you eat and drink is crucial to feeling, looking, thinking, and performing at your highest level.
Grey Coast’s certified nutrition coaches can help you with a proven program that has helped over 30,000 people around the world achieve their weight and body composition goals. Start on your journey to become the best possible you. Click below to schedule a free, no obligation consultation.
Steps To Get Started:
SIGN UP FOR A CONSULTATION
Sign up for a free consultation with one of our nutrition coaches. Discuss your goals and find out how we can help!
MEET 1:1 WITH A NUTRITION COACH TO CREATE A CUSTOMIZED PLAN
Join one of our upcoming Nutrition Challenges or sign up for Nutrition Fundamentals.
See Amazing Results
Kick-start your nutrition journey and finally see the results you have always been looking for!
SERVICES WE PROVIDE:
**A Grey Coast gym membership is not required for any of our nutrition services.**
**Consultations and sessions can be done in-person or virtually via Zoom.**
FREE NUTRITION CONSULTATION
Meet with one of our certified nutrition coaches to discuss your goals for nutrition, weight, and body composition. Our coach will walk you through our available services, and we can design the next steps custom made for you!
Cost: Complimentary (15 Minute Consultation)
NUTRITION FUNDAMENTALS
Learn foundational nutrition concepts that help you develop healthy eating habits. Your coach will work with you on goal setting, simple ways to eat balanced meals, and more. Advice will be tailored to your lifestyle and goals. Sessions can be arranged to fit your schedule.
Cost: $299 for Four One-on-One Sessions
ON-GOING NUTRITION COACHING
Meet one-on-one with a certified nutrition coach to help you implement a plan to achieve your nutrition goals. Completion of the Nutrition Fundamentals program is required.
Cost: $45 per 30-Minute Session or $80 per 60-Minute Session
NUTRITION CHALLENGE
Twice per year (fall & winter), we offer a four-week nutrition challenge to jump-start healthy eating habits in a group setting. You’ll get accountability and outreach from a nutrition coach, biometric testing, meal plans, and weekly mini-challenges.
Cost: $150 for Grey Coast Gym Members for the Four-Week Program
$200 for Non-Members for the Four-Week Program