Easy One Dish Spinach & Rice

Course: Main Dish¬† Servings: 4 servings Ingredients 1 cup brown rice2-3 cups fresh baby spinach2 medium tomatoes diced1 medium onion diced2-3 cloves garlic minced1 cup Black or Pinto...

Greek Chicken Bowls

These Greek Chicken Bowls are the perfect meal prep to enjoy throughout the week. Delicious, juicy greek chicken over nutrient-packed veggies like mixed greens, bell pepper, cucumbers, paired with feta, olives, and basil vinaigrette make for a healthy & tasty...

Shrimp Stuffed Avocado

Course: Main Dish  Cuisine: Seafood  Prep Time: 10 minutes  Total Time: 10 minutes  Servings: 2 servings Ingredients 8 oz cooked shrimp peeled and deveined1 large avocado1/2 cup chopped bell...

Savory Vegetable Pancakes

This is one of my favorite recipes. It’s a loose interpretation of the traditional Japanese Vegetable Pancake (okonomiyaki). I omit the sweet sauce that usually accompanies the pancake, to cut back on added sugars. This makes a great meal or snack. They freeze...

Crockpot/Instant Pot BBQ Pulled Chicken

Each serving is 4 ounces.  Course: Main Dish  Prep Time: 10 minutes  Cook Time: 6 hours (crockpot) or approx. 30 minutes (Instant Pot) Servings: 6 servings Equipment Crockpot or Instant PotElectric hand mixer or stand mixer (optional)...