Jul 7, 2020 | Dinner, Lunch, Recipes
These Greek Chicken Bowls are the perfect meal prep to enjoy throughout the week. Delicious, juicy greek chicken over nutrient-packed veggies like mixed greens, bell pepper, cucumbers, paired with feta, olives, and basil vinaigrette make for a healthy & tasty...
May 18, 2020 | Dinner, Lunch, Recipes
Course: Main Dish Cuisine: Seafood Prep Time: 10 minutes Total Time: 10 minutes Servings: 2 servings Ingredients 8 oz cooked shrimp peeled and deveined1 large avocado1/2 cup chopped bell...
Apr 25, 2020 | Dinner, Lunch, Recipes, Snacks
This is one of my favorite recipes. It’s a loose interpretation of the traditional Japanese Vegetable Pancake (okonomiyaki). I omit the sweet sauce that usually accompanies the pancake, to cut back on added sugars. This makes a great meal or snack. They freeze...
Apr 7, 2020 | Dinner, Lunch, Recipes
Each serving is 4 ounces. Course: Main Dish Prep Time: 10 minutes Cook Time: 6 hours (crockpot) or approx. 30 minutes (Instant Pot) Servings: 6 servings Equipment Crockpot or Instant PotElectric hand mixer or stand mixer (optional)...
Mar 31, 2020 | Dinner, Lunch, Recipes
Photo courtesy Healthy Steps Nutrition You can make this recipe using either a crock pot (takes either 4 hours at high or 8 hours on low) or an Instant Pot (18 minutes at high pressure). Prep Time: 15 minutes Cook Time: Crockpot takes 4 -8 hours; Instant...
