Chia Pudding Parfait

Servings: 2 Ingredients 3 tbsp chia seed1 cup coconut milk1/2 tsp. vanilla extract1/2 cup berries1/8 tsp. cinnamon Instructions In a medium bowl, whisk together chia seeds, milk, vanilla, cinnamon, and cocoa powder...

Pecan Crusted Chicken

Prep Time: 10 minutes  Cook Time: 45 minutes  Total Time: 55 minutes  Servings: 6 servings Ingredients 2 pounds organic chicken breasts1/2 cup spicy brown mustard2 tbsp organic honey1 cup pecans...

Egg Roll in a Bowl

Photo from Healthy Steps Nutrition The great thing about this recipe is there is no prep work in chopping vegetables, and there are only three ingredients. It’s a great option for a busy work night. Pair with brown rice or your starch of choice. Cook Time:...