Aug 3, 2020 | Dinner, Lunch, Recipes
A mediterranean and plant-based spin on classic pasta salad. Delicious, fresh, and packed with plant-based protein! Course: Main Dish Servings: 6 servings Ingredients 1 block extra firm tofu, pressed & dried16 oz dried fusilli or farfalle...
Aug 3, 2020 | Breakfast, Recipes
Prep Time: 10 minutes Refrigerate: 8 hours Total Time: 8 hours 10 minutes Servings: 1 serving Ingredients 1/2 scoop Chocolate Ascent Protein Powder 16g1/2 cup low sugar vanilla greek yogurt 75g1/3-1/2 cup unsweetened almond...
Jul 7, 2020 | Dinner, Lunch, Recipes
Course: Main Dish Servings: 4 servings Ingredients 1 cup brown rice2-3 cups fresh baby spinach2 medium tomatoes diced1 medium onion diced2-3 cloves garlic minced1 cup Black or Pinto...
Apr 25, 2020 | Dinner, Lunch, Recipes, Snacks
This is one of my favorite recipes. It’s a loose interpretation of the traditional Japanese Vegetable Pancake (okonomiyaki). I omit the sweet sauce that usually accompanies the pancake, to cut back on added sugars. This makes a great meal or snack. They freeze...
Apr 7, 2020 | Dinner, Lunch, Recipes
This recipe is best cooked in the air fryer. Alternatively, you can also cook in a conventional oven. Prep Time: 5 minutes Cook Time: 15 minutes: Total Time: 20 minutes Servings: 3 Ingredients 1 lb. raw cauliflower (1 small head)...
