Summer 2020 – Youth Programs
CrossFit isn’t just good for adults, the principles of CrossFit work for all ages and there is never a better time to set healthy exercise habits.
Youth summer Crossfit
Grey Coast CrossFit will be offering a one-hour CrossFit program geared for ages 11-17. The program will focus on teaching great technique and improving both metabolic conditioning and strength.
Youth Summer Camp
A week long, full day program that will emphasize:
- FUN above all else we are achieving fitness while having fun
- Each day a big chunk will be spent outside being active
- Mornings will be a CrossFit styled workout
- End of the day will be a metabolic finisher or stretching/yoga
Outdoor activities will be weather dependent but may include:
- Hiking trails nearby Cascades
- Paddle boarding on Lake Sammamish or Washington
- Indoor rock climbing
- Trail running nearby trails
Our Pricing
Youth Summer Crossfit
Youth Weekday CrossFit ($425 for the summer)
Classes will be held Monday, Wednesday, and Friday from 11am to noon. Starting June 22nd ending August 28th.
Youth Summer Camp
Youth Summer Camps ($499 a week)
Two weeks are available this summer: July 13th-17th and August 10th-14th. Both weeks will run Monday through Friday. Starting at 8am and finishing at 5pm.
* All prices are based on ACH payments and do not include taxes.